Go to the next level of results through the focused information and accountability
associated with personal health coaching
One-on-One Health Coaching
Health Coaching involves weekly, 30-60 minute discussions, generally for an initial period of 3 months. This can be personal/individual coaching or can be couples coaching (if you can talk him/her into it :-) ).
The initial discussion is (obviously) free, so why not at least explore it and see if it's a fit for you.