What Clients Are Saying
"The 3 most noticeable results of my short journey with Susan are a decrease in arthritic pain, a loss of weight, and an increased energy level."
"I didn't even know such changes were possible over 50!!"
"I learned about healthy fats and why they are so important to our well-being and our brains!"
"Susan is the first health coach I've ever met -- actually, she is the only health coach I've ever met. She has been very patient with all my questions and has kindly and promptly addressed every issue I've thrown at her, and there have been many.
Before working with Susan, my energy level was almost non-existent. My weight had gotten close to out of control. Being only 5'2," there is not much room for excess weight. I was often cross for no good reason, and my arthritis was a huge issue. Susan has taught me that getting my blood sugar levels evened out and balanced was of utmost importance. I never knew they weren't balanced. She talked me into committing to dropping sugar and carbs from my diet as much as possible. I did so with amazing results.
The three most noticeable results of my short journey with Susan are a decrease in arthritic pain, a loss of weight, and -- most important to me -- an increased energy level. Also, I'm not experiencing the unexplained bouts of being cross for no reason -- and my husband is grateful :-)"
"Before working with Susan I was a victim to most of the food I consumed. I had resigned myself to my symptoms as a sign of normal aging. I had no idea that my health was being ruined by my food. Susan's gentle, encouraging and extremely knowledgeable support led me to an eating lifestyle that has eliminated my inflammation (back pain and sore hands), eliminated my constant gas and given me more energy. She helped me learn how to control my sugar cravings and I now love healthy food. I didn't even know such changes were possible over 50!!"
"Before working with Susan, I was doing everything wrong with my eating. From eating the wrong foods to skipping meals. I would never dream, I could use butter, avocado, even bacon grease! I have learned how to cook so many great foods, from almond flour muffin tops to sautéed kale, to amazing salads. Every recipe she has is amazing, and I use them all the time, except when I can't find one, and I bug her to resend, which she always does!
Besides being a great Health Coach, Susan is the most amazing person. She is caring, considerate and would do just about anything for me. She gives so much of herself to all her clients.
Through Susan’s coaching, I 1) don’t skip meals and eat healthy snacks, 2) learned about the role of healthy supplements and 3) learned about healthy fats and why they are so important to our well-being and our brains!"
"Susan and I keep up with each other on Facebook and I have always found Susan's coaching posts to be informative and I had been thinking about trying the probiotics she recommends. When my husband's physician told him that he had to lose 30 pounds for health reasons, I immediately thought of Susan and her informative information & testimonials that she posts.
I contacted Susan and immediately knew I had chosen the best person to help start
me and my husband on the right track. Her extensive knowledge, follow up and continued
coaching have helped us start, continue and customize our daily routines. Susan is a Holistic Health Coach so I knew she had tried, tested, and seen results with the tools she recommends before she told anyone else about it.
My husband's goal was to lose 30 pounds and improve his blood sugar since his physician
had told him that he was a borderline Diabetic and needed to improve his diet. His blood sugar and energy levels have improved and he is now walking 3 miles daily.
I didn't need to lose weight, but after talking to Susan, I realized that I was addicted to sugar.
I would always choose a sugary snack instead of a healthy snack and drank energy drinks and several soft drinks daily. My goal was to curb my sugar cravings and improve my health.
In addition to weight loss, improved blood sugar and energy levels, my husband and I have
also noticed that our digestive issues have disappeared and that our sleep has improved.
We are now able to fall asleep and stay asleep, instead of waking up several times during the night."