Read

All the books listed here we own, have read, recommend and include in our education/coaching.
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Brain Maker

by Dr. David Perlmutter

Learn about the link between gut health and the brain and how you can take practical steps to limit the risk of autism, ADHD, dementia, Alzheimer's and other brain disorders.

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Cholesterol Clarity

by Jimmy Moore

Provides a complete, easy-to-understand overview on the very purposeful role cholesterol plays in your body and what you can do to manage yours, summarizing interviews with almost 30 nutritional experts & doctors.

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The Case Against Sugar

by Gary Taubes

Presents the research & historical data about sugar in a straight-forward manner, making a compelling case about how this addictive substance is at the root of critical, society-wide, health-related problems.

Eat Fat, Get Thin

by Dr. Mark Hyman, MD

Understand the role and importance of healthy fats in your diet, debunking the fat-phobia with research-based, practical information.  This book provides practical tools, meal plans, recipes and shopping lists + step-by-step advice.

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Fat Chance

by Robert Lustig, MD, MSL

Details the science & politics that have led to the public crisis & pandemic of obesity and chronic disease over the past 30 year.  Dr. Lustig is likely the general on the front of the war against this toxic, addictive substance called sugar.

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Gutbliss

by Dr. Robynne Chutkan, MD

Targeted for women's overall gastrointestinal health, this book sets a great foundation for the importance of a happy gut.  Dr. Chutkan exposes poor tools based on junk science and provides a plan for feeling "light, tight & bright".

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The Microbiome Solution

by Dr. Robynne Chutkan, MD

A radical solution to healing your body from the inside out, teaching you how to "live dirty, eat clean", because every serious disease and chronic ailment begins in the gut.   A practical program for boosting overall health.

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The Wahls Protocol

by Dr. Terry Wahls

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is a web sensation.

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Undoctored

by Dr. William Davis, MD

Discover how dietary recommendations have been crafted by big food and the revenue-hungry "healthcare" systems.  Dr. Davis shows you how to break your dependence on prescription drugs & cure hundreds of common health conditions

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Wheat Belly

by Dr. William Davis, MD

After sugar, wheat is the single largest contributor to the nationwide obesity epidemic -- elimination of wheat is key to dramatic weight loss and optimal health.  Dr. Davis shows you how to navigate a new, wheat-free lifestyle.

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